News September 2007

Video footage of the first section of the old Yang style large frame Tai Chi passed down through the lineage of Tian Zhou Lin. In this video I am expressing a few minor elements of middle frame practice.

Taking place at 142 Charing Cross Rd, 10-3pm  £40 members £60 non members. Standing practice is a remarkable tool to integrate the mind and the body, involving specific postural teacniques to enhance relaxation and build strength and energy. This method of standing pratice is consdiered to be one the secret of internal arts practice. learn to correct your own body imbalances. Address RSI, back pain, hyper-tension, stress, headaches and more.

Back pain will effect 8 out of 10 people in their lifetime.

Low back pain is one of the world's most common complaints. In the 25-nation European Union, it affects over 40 million workers and accounts for nearly half of all sick days.

Clearing qi internally the lower dantien