Taking place at 142 Charing Cross Rd, 10-3pm  £40 members £60 non members. Standing practice is a remarkable tool to integrate the mind and the body, involving specific postural teacniques to enhance relaxation and build strength and energy. This method of standing pratice is consdiered to be one the secret of internal arts practice. learn to correct your own body imbalances. Address RSI, back pain, hyper-tension, stress, headaches and more.