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Video of Basic Hun Yuan Qi Gong No 3

Posted by Christopher Chappell on 22 November, 2007

This movement works is called three dan tien open and close. One of its functions is to open and close the joints and cavities of the body and subsequently develop a specific and essential expanding force througout the body.

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Video of Basic Hun Yuan Qi Gong No 2

Posted by Christopher Chappell on 2 November, 2007

This is the second of twelve Hun Yuan Qi Gong sequences.

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Chris Ray

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