You Name It, and Exercise Helps It
Published: April 29, 2008
Randi considers the Y.M.C.A. her lifeline, especially the pool. Randi weighs more than 300 pounds and has borderline diabetes, but she controls her blood sugar and keeps her bright outlook on life by swimming every day for about 45 minutes.
Benefits of Exercise - Medicine and Health - Jane Brody - New York Times

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