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Free Qi Gong Workshop and demonstration of Dr.Cohen's Acuball then Xmas drink at the Carpenters Arms 

On the 17th December, we will be ending the year with a free members workshop.

10am - 1pm This is a chance to refresh your Hun Yuan practice or catch up. I will also demonstrate some of the qi gong I have learned over the last 25 years including some of Master Ma's advanced qi gong and form.

Workshop Timetable:

10am Hun Yuan Form 8 10.45 / Hun Yuan Level 2 Qi Gong  / 11.45 Hun Yuan Level 1 Qi Gong

1pm Demonstration of Dr Cohen's heat-able Acuball with Bridgit Lucas

This is a pretty cool product that can be used in your work situation or at home and as an adjunct to your qi gong practice, can be used as a warm up to massage out stubborn and hard to get to areas. The ball is heat-able and produces heat for over an hour. I can vouch for the quality of the product and use it myself and have met Dr. Cohen. Bridgit Lucas a UK rep for the Acuball, KMI structural integrator and Qi Gong practitioner has kindly agreed to come to the studio and give a presentation for the members.

If you are stuck for a xmas present then these are a healthy stocking filler, the large Acuball retails at £30. Come along and experience the Acuball for yourself.

http://www.acuball.co.uk/acuball_howitworks.php

Master Robert Boyd

made his debut teaching the rare Snake System of Yang Family Tai Chi Chuan in the UK in late October. The snake system workshop was warmly recieved by the Tai Chi Players attending the workshop and Master Boyd will be returning in 2012 to continue teaching the Snake long form. if anyone woyld lik to be added to the snake mailing list please, simply drop us an email realtaoism@gnail.com

For full workshop report on the Snake System workshop please follow this lnk http://realtaoism.tumblr.com/

Standing Qi Gong is a core mindfulness practice. It can serve many functions indaily life, energy and activity. Standing well can be done anywhere at anytime and no none will know you are practicing, Standing can act as a psychological trigger for ongoing aawareness and active relaxation in the moment...Standing can give you the edge in your sport, to correct negative structural imbalances..

Next Saturday 11-4pm