Hun Yuan Qi Gong Essentials : September Retreat France
This Special retreat will focus on essential breathing and body alignments and the meditative state of mind neccessary to move your Qi Gong practice to the next level.
For this retreat we will be focussing on the relationships between Qi Gong and other movement modalities. I will use any and all all aspects of movement to help us go beyond and let go of restrictive patterns. Anything in fact to help you find your sweet spot in movement. We will explore the ground between externally driven streches and implicitly mindfully motivated stretching with the goal of finding your perfect balance.